Yoga asana for healthy liver
Author(s): Naghma Hashmi and MP Gaur
Abstract: The liver is a vital organ in the body. It plays a vital role in homeostasis and the proper functioning of the body. Today's world is becoming materialistic due to globalization and urbanization. Man faces fierce competition, strains, and risks in his pursuit of a comfortable life. This leads to various psychosomatic disorders. Poor functioning of the liver is due to lifestyle changes, wrong diets, lack of exercise, smoking, alcohol consumption, drugs, etc. Also, liver diseases such as jaundice, cirrhosis, and hepatitis can cause albumin changes and globulin values. One solution is the practice of yoga, which soothes both body and mind. Treatment can be done through yoga practices. This paper concentrates on the Yoga asana for a healthy liver.
Pages: 47-50 | Views: 45 | Downloads: 17Download Full Article: Click Here
How to cite this article:
Naghma Hashmi, MP Gaur. Yoga asana for healthy liver. Int J Multidiscip Trends 2023;5(7):47-50.
Research Journals